Maye Musk is not only famous as the mother of billionaire Elon Musk, but also a nutritionist with a successful career in this field.
Mrs. Maye Musk is the mother of billionaire Elon Musk. Although she is in her 80s, she is still an icon in the modeling industry with more than 5 decades of activity.
In 2017, at the age of 69, she made history as the oldest spokesperson for the cosmetics brand CoverGirl. At 76, she still maintains her attractive looks and slim figure, continuing to be admired by many for her grace and charisma. She is a testament to the perfect combination of beauty and health at any age.
The beauty of Mrs. Maye Musk at the age of U80.
Maye Musk is not only famous as the mother of billionaire Elon Musk, but also a nutritionist with a successful career in this field.
Maye’s anti-aging secret is closely linked to diet, she said: “I don’t focus on being beautiful. I focus on eating healthy for beautiful skin, confidence and energy, and to fit into my clothes.”
Billionaire Elon Musk’s mother, U80, “stays forever young” thanks to 3 eating habits
At the age of 76, she still maintains an attractive appearance and a well-proportioned figure, continuing to make many people admire her.
1. Don’t skip meals to lose weight
Maye Musk does not advocate fasting or skipping meals to lose weight, as they deplete the body of energy. She recommends eating regularly and planning meals, avoiding snacking. This is a habit she has maintained for more than 45 years to effectively control her weight.
For breakfast, she usually eats whole-grain bread with scrambled eggs, tomatoes and mushrooms. Breakfast helps her to stay full and avoid snacking before 10am. Her lunch is mainly a green salad with vegetables and beans. When dining out, she usually chooses steak or fish, avoiding dessert. She especially likes to divide her meals into smaller portions, taking home the leftovers for the next day.
Ms. Musk recommends eating a smaller dinner, to create hunger and appetite for breakfast – the most important meal of the day.
2. Flexible vegetarian diet
In interviews, Maye shares her anti-aging secret: the Flexitarian Diet.
“My secret to staying graceful as I age is definitely my eating habits,” says Maye . “I follow a Flexitarian diet. My basic rules for living life to the fullest are to maintain good health through moderation, continuing to learn, and staying positive.”
The flexitarian diet is a flexible vegetarian diet. That means we mainly eat green vegetables, fruits, beans, grains… and occasionally eat meat, chicken, or fish. Compared to a completely vegetarian diet, the flexitarian diet is flexible and easier to apply. Because she regularly eats a lot of vegetables and fruits containing vitamins and antioxidants, Mrs. Maye has maintained a slim figure and smooth, youthful skin.
This diet not only helps fight aging but also helps prevent heart disease, control diabetes, lose weight and prevent cancer. She also limits sugar and sweets, prioritizes minimally processed foods, and flexibly adds animal foods when necessary.
3. Like to eat fruits
Maye Musk loves eating fresh fruit like apples, pears and grapes. She says that fruits are like natural candy, satisfying her sweet tooth without worrying about gaining weight. Although she loves fruit, she doesn’t like drinking fruit juice because it lacks fiber. Experts say that fruit juices are high in sugar and have less fiber than whole fruits, so they don’t keep her full for long.
News
BREAKING: Elon Musk Unveils $30 Billion ‘Super Tunnel’ Plan to Shrink New York–London Travel Time to Just 118 Minutes — ‘This Will Change the World,’ He Declares
BREAKING: Elon Musk Unveils $30 Billion ‘Super Tunnel’ Plan to Shrink New York–London Travel Time to Just 118 Minutes —…
From Bullied Loner in South Africa to the World’s Richest Man — Elon Musk Says His Entire Success Comes Down to Just One Unbreakable Rule
Billionaire Elon Musk is attempting to expand his booming business with a shock attempt to take over Twitter – which he would…
Why Elon Musk, Worth Over $200 Billion, Lives in a $50,000 Tiny House: The Eye-Opening Reason Behind the Billionaire’s Minimalist Lifestyle
Elon Musk, the world’s richest man with a staggering net worth of over $333 billion, has always defied conventional expectations….
Inside Elon Musk’s $78 Million Private Jet: The Lavish Truth Behind the World’s Most ‘Frugal’ Billionaire
Elon Musk’s comments about his frugal spending habits have been widely publicized, including that he stays in friends’ spare rooms when working…
Behind the Glances: Inside Elon Musk and PM Giorgia Meloni’s Surprisingly Close Bond That Has Everyone Talking — ‘That’s the Gaze of Someone in Love’
Watch the tech billionaire gush about the Italian PM in the above clip ELON Musk has denied being romantically involved…
‘There’s a Lot of Chaos’: Elon Musk’s Family Breaks Their Silence on the Untold Struggles Behind His Brilliant Tech Empire
Kimbal Musk and his wife Christiana are opening up about the SpaceX founder and X owner Steve Granitz/FilmMagic; Chris Saucedo/Getty…
End of content
No more pages to load